Manayunk Tomato Trot 5k

3rd Annual

Manayunk Tomato Trot!

Saturday, September 27th, 2014

5k Trail Run/Walk, Race start @ 4:30 pm



The Couch Tomato Cafe’ & The Tomato Bistro want to invite you to their annual pizza trail run, with proceeds being donated to LUNGevity in Memory of Arnold F. Mosmen Jr. (father of Owner, Craig Mosmen), for the fight against lung cancer! The Run will be a 5k out & back trail run.  There will also be a post race pizza block party in front of The Couch Tomato Cafe’, where there will be live music and awards for all participants!

Race, & Stuff your Face!!!

The Couch Tomato Cafe’ and The Tomato Bistro will also be offering a slice & beer special for all race participants: $7 for any pint & slice of gourmet pizza.


1st Place
FREE Salad for a year (good for one large salad per week)

2nd Place
FREE Salad for 6 months (good for one large salad per week)

3rd Place
FREE Salad for 3 months (good for one large salad per week)

• Each participant will also receive a FREE beer voucher to use at The Tomato Bistro!
(voucher may be used anytime AFTER race day)

• Event T-shirts will be provided for the first 250 participants registered!

This is going to be an amazing charitable event in Manayunk!

We really look forward to seeing you all there!

Race Course Description
Out & back 5k trail run along the Manayunk tow path, running towards Conshohocken, PA, (and back)

Packet Pickup
All participants who preregistered will be able to pick up their running bibs & t-shirts at 2:30pm on race day.
Packet pickup will be located in front of The Couch Tomato Cafe’!

Race Day Registration
Race Day registration is encouraged and will be available starting at 2:30pm, at the same location as packet pickup.